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Legally Beet Hummus

by Karla

What better way to celebrate Legally Blonde’s new movie than with pink food? This Creamy 5 Minute Raw Hot-Pink Hummus includes a combination of chickpeas, tahini, garlic, & beets which makes a unique and absolutely delicious hummus. It works great as a snack or dip while keeping it vegan, raw and gluten-free!

Legally Beet HummusThis week, it was revealed to the interwebs that a new Legally Blonde movie was on the works, YES REALLY! And what better way to celebrate it, but with hot pink food!

IMG_0542Ah, hummus, it’s one of those magical spreads that literally taste great on anything, seriously, on anything. I love adding it to burgers, salads, sandwiches, as a dip with chips & veggies. But this love for hummus took a long time to grow. You see, before I became vegetarian, I absolutely hated it; I thought that it was the oddest thing along with the strangest taste.

But, six years later, now vegan, my love for hummus grew, as I realized that it wasn’t hummus in general that I hated, it was the poorly made kind! The same thing happened with beets, I hated them, or so I thought until I tried it in an apple-beet-orange juice, and I liked it. Then I decided to give it another go, and add some beet pieces to my smoothies. That’s when I realized that all that time, I was disliking poorly cooked and seasoned beets.

IMG_0561Now, onto the recipe: A lot of recipes call for roasted beets, but I like my hummus completely raw, so I created my own raw beet-hummus recipe. The combination of garlic, rosemary & beets goes perfectly with the chickpeas & the tahini. I was surprised when I found that the raw beets do not overpower the traditional hummus flavor, while still making it super refreshing; perfect for summer, beach days, hiking, or picnics.

I really like how the raw beets add a different texture to the hummus and the color looks amazing on a plate. Also, if you end up with leftovers, you can store them in the fridge for a week; I loved adding a dollop to my roasted potatoes!

Tips: 

  • For a smoother hummus, remove the chickpeas skins.
  • Make sure that the oil used is cold-pressed, to maintain this recipe raw.

IMG_0557Recipe: Legally Beet Hummus

Ingredients

  • 1 (14 oz) can of chickpeas
  • 1 big beetroot, or 2 small ones
  • 2 garlic cloves
  • 2 tbsp tahini
  • Salt & pepper to taste
  • 5 tbsp lemon juice
  • 2 tsp olive oil (optional)

Procedure

  1. Blend the beets and chickpeas together in a food processor until combined.
  2. Then add the lemon juice, tahini and olive oil, blend.
  3. Add in the rest of the ingredients and blend, about 30 seconds to 1 minute or longer depending on your food processor.
  4. Serve with chips and/or veggies. Enjoy!

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