When it comes to veganism and overall wellness, education is KEY. Here’s a compilation of 20 of the best TED Talks regarding veganism, health, our broken food system, and animal rights. These videos may hopefully impact the way you think and encourage you to try something new.
Being vegan in 2020 is for sure easier than being vegan back in 2015, and while it may seem like the majority of the places have it together, many parts of the world are still catching up. Meaning, that being vegan in 2020 still doesn’t come without its challenges, one of them being dining out. Here are my top 5 tips for dining out as a vegan.
The world is pretty scary right now with this Coronavirus outbreak. Here’s a couple of ideas for vegans and people with dietary restrictions, on how to strengthen your immune system,…
Mindfulness: being completely aware of your actions, thoughts, and feelings, without judging. When this is done during meals or snacks, you practice mindful eating.
We’ve all heard the questions and comments: “Where do you get your protein?” “But bacon tho”, “You can’t get enough protein on a plant-based diet”. Believe it or not, Vegans and Vegetarians are still under fire from the protein hype, due to the common misconception that protein is only obtainable from animals, and some new vegans have questions. Discover how easy it is to get proteins from vegetables.
Soy products are growing in popularity around the world. But popularity doesn’t come without controversies: Is soy safe for me? What is soy? What are the health benefits?
Veganized Puerto Rican: Holiday Edition- A FREE Compilation of VeggieJeva’s Best Holiday Recipes
Can vegans/vegetarians consume alcohol? Is Vegan Alcohol a Thing? Or more importantly, why would alcohol not be vegan? I kid you not if you’re vegan, this is a serious question that should be on your mind when consuming any type of drinks.
As crazy as it sounds, I’ve been having smoothies for breakfast every day, for almost 4 years now. This is what I learned and why I will continue to do it.
Well-chosen supplements can be an inexpensive and affordable way to avoid nutrient deficiencies and good health; for people who follow a plant-based lifestyle and for meat-eaters as well.
