Home FoodBreakfasts Eating out of a Coconut

Eating out of a Coconut

by Karla

Coconut BowlA couple of months ago, I saw a beautiful bowl on one of Tess Begg videos. I was amazed when I found out that they were made out of coconuts. Bowls made out of coconuts? What? For weeks, I put off buying them, and then, out of nowhere, one was gifted to me.

I’m in the process of trying to be more mindful of the items that I buy. I, without doubt, still have ways to go; but one thing I started doing is using reusable cutlery, plates, and straws. Even though I always bring my own lunch to work, I often forgot to bring my own reusable fork; so I started carrying around a stainless steel fork and a stainless steel straw. By avoiding using plastic forks and straws at lunchtime while at work, I feel a little better about eating out.


This a bowl, made out of a recycled coconut shell.

IMG_4373The brand Coconut Bowls takes coconut shells that would otherwise be discarded as landfill or burned. Once the flesh and water are removed for their other uses (milk, oil, flour, sugar), this company repurposes them into handmade bowls. Every coconut bowl is unique with its own shape, size and markings; which means that they’re one in a billion and no one has one exactly the same.

With spring officially here, most of us are moving towards refreshing foods. I’ve been having smoothie bowls again since it has been 90F here in Puerto Rico. Trust me if I could have a smoothie bowl every day, I would; and I’ve been absolutely loving using my coconut bowl for them. Unfortunately, most of my meals during the week are eaten at work or at Grad School, which means I don’t get to use them as often as I would like. However, that just makes it more special when I get to use them on the weekends!

Here’s my favorite smoothie bowl recipe to pair with my coconut bowl:

IMG_4377Recipe: Berry Smoothie Bowl

Ingredients:

  • 1 frozen banana
  • 1 cup mixed berries (raspberries, blueberries & blackberries)
  • Optional: ½ tsp spirulina
  • ½ cup water, coconut water or plant milk

Procedure:

  • Blend all of the ingredients until the mixture is smooth. Keep in mind that, depending on your blender, you’ll have to stir the contents a couple of times.
  • Tip: add liquid slowly for desired thickness.
  • Pour into a bowl and top it with nuts, berries & coconut flakes.

IMG_4384

Enjoy Black Logo


Did you make this recipe? I would love to know how it turned out for you! Tag me in your Instagram creations for a chance to be featured in my insta stories! Use @veggiejeva and the hashtag #veggiejevaskitchen.

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1 comment

Savanna March 21, 2018 - 9:40 am

I’ve wanted some of these bowls for months! They’re just too cute.

Deserted_Queen April 19, 2018 - 5:20 am

Nice bowls and nice I’m so going to try it

Our Fraser Clan April 19, 2018 - 5:48 am

I’d never heard of a coconut bowl, but now I’d love to have one. Your recipe sounds super yummy!

weekendhamesha April 19, 2018 - 6:42 am

This looks refreshing!!

thesweetteaspoon April 19, 2018 - 4:02 pm

I love this! It’s healthy and so beautiful! Thanks for the post!

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