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Quick Recipe: Mango Sunrise Smoothie

by Karla

(Of course this is vegan!)

Enhance your traditional smoothie, by turning it into an ideal drink to beat the heat with mango & banana. In addition, thanks to the sweetness of both fruits it is not necessary to add sugar, so it is a very healthy option.

VeggieJeva- Mango Sunrise Smoothie

Recipe: Mango Sunrise Smoothie

Yields: 1 16oz smoothie

Time: 5 minutes

Ingredients:

  • 1 mango, peeled and cubed
  • 1 frozen large banana, chopped
  • ½  cup plant based milk of your choice, I used oat milk
  • ½ tsp pure vanilla extract
  • Optional: ½ tsp turmeric + ¼ tsp black pepper

Procedure:

  1. Add all the ingredients to a high-speed blender and blend until smooth. Serve & ENJOY!

Notes:

  • Add more or less milk, depending on your preference. You can also sub milk for water.
  • For extra creaminess: use frozen mango chunks with the frozen banana. 
  • Use the turmeric & black pepper combo, to add extra nutritional value to your smoothie. 
  • My grandmother used to make this all the time, but with vanilla ice cream instead of frozen bananas. I you have vegan-friendly vanilla ice cream, I suggest you give this combo a try asap!
VeggieJeva- Mango Sunrise Smoothie
ENJOY

Here are my other quick recipes:


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