As crazy as it sounds, I’ve been having smoothies for breakfast every day, for almost 4 years now. This is what I learned and why I will continue to do …

Ditch the dairy with this vegan Mac and No-Cheese Recipe! Try this creamy cashew-cheese alternative to that dairy stuff, that will leave you satisfied in your decision to leave the …

At the beginning of the year, I set myself up to the challenge of living more eco-friendly, creating very little waste, and purchasing more vegan and cruelty-free products. Here are …

Well-chosen supplements can be an inexpensive and affordable way to avoid nutrient deficiencies and good health; for people who follow a plant-based lifestyle and for meat-eaters as well. 

This 5-Bean Salad combines black, pinto, garbanzo, cannellini, and kidney beans, onions, and garlic, tied together with fresh avocado! This super simple salad is perfect for lunch or a nice …

I am in the process of trying to be more mindful of the items that I buy. I, without doubt, still have ways to go, but one thing I started …

Comparing to other social movements, we’re pretty limited and truly in uncharted territory. With no one to really show us the way, we need to get creative in order to …

These No-Bake Chocolate Cheesecake Bars are made with mix nuts & oat crust, a creamy cashew cheesecake filling, and topped with luscious chocolate chips. This healthier cheesecake alternative will satisfy …

If there’s anything that I would suggest in order for you to feel better is switching to a plant-based lifestyle (or to be mostly plant-based). Eating whole foods and plant-based …

I remember the best cream of mushroom I’ve ever had (by then), it was on cruise trip a couple of years ago when I was starting to transition into vegetarianism. …