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All RecipesFoodLunch & DinnerVeganized Puertorican

Mofongo & Vegan Pernil Quiche

November 24, 2025 0 comments

A cozy Mofongo and Vegan Pernil Quiche packed with Puerto Rican flavors and perfect for the Holiday gatherings. Vegan | Gluten-free | Soy-free

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All RecipesFoodLunch & DinnerSoups

Miso-Peanut Ramen

November 7, 2025 0 comments

Creamy, cozy, and gluten-free Peanut-Miso Ramen with mushrooms, tofu, and green onions. A perfect vegan dinner for fall. Vegan | Gluten-free | Soy-free

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All RecipesBreakfastsDessertsFood

Choco-Cherry Ghost Pop-Tarts

October 29, 2025 0 comments

Flaky vegan puff pastry filled with cherry jam and chocolate hazelnut spread, glazed into spooky-cute ghost pop-tarts.

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All RecipesDrinksFood

Full Moon Martini

October 24, 2025 0 comments

A shimmering purple Full Moon Martini that glows under the light; the perfect potion for your next Halloween party. Vegan | Gluten-free | Soy-free

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All RecipesFoodLunch & Dinner

Vegan Alfredo Skull Gnocchi

October 23, 2025 0 comments

Spooky meets cozy in this Halloween-inspired Vegan Alfredo Gnocchi served in portobello cauldrons.

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Uncategorized

Vegan Beer & Cheese Soup

October 17, 2025 0 comments

Creamy Vegan Beer and Cheese Soup with smoky vegan bacon, lager, and dairy-free cheese for the perfect summer comfort. Vegan | Gluten-free* | Soy-free*

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  • All RecipesBreakfastsFood

    Brownie Batter Overnight Oats

    by Karla March 22, 2019
    by Karla March 22, 2019

    Brownie Batter for breakfast? Yes, please! Prepare this oatmeal and let it rest throughout the night; You’ll be waking up with a breakfast dessert! The best part? There’s no need …

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  • FoodLifestyleWellness

    What’s in Season? Spring Produce

    by Karla March 19, 2019
    by Karla March 19, 2019

    Spring will be officially here tomorrow, March 20th, 2019! So, Happy Spring!  So, what’s in season? I created this list for you!

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  • All RecipesDrinksFood

    Mint & Rosemary Iced Matcha

    by Karla March 15, 2019
    by Karla March 15, 2019

    There’s nothing quite like an iced tea on a warm spring day. Today I’m sharing my recipe for a Mint & Rosemary Iced Matcha, which it’s perfect for a morning …

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  • All RecipesBreakfastsDrinksFood

    VeggieJeva’s Vegan Amazon Picks | March- Plant-Based Protein

    by Karla March 12, 2019
    by Karla March 12, 2019

    Welcome to March! This month’s theme? Plant-based Protein.

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  • All RecipesBreakfastsFood

    Chickpea Omelet

    by Karla March 8, 2019
    by Karla March 8, 2019

    Omelette aux Pois Chiches, or Chickpea Omelette, is the best invention for a vegan breakfast since Nicecream! An egg-free version, that tastes surprisingly similar to egg omelets with tons of …

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  • HealthLearn

    “Dude, Where Do You Get Your Protein?”

    by Karla March 5, 2019
    by Karla March 5, 2019

    We’ve all heard the questions and comments: “Where do you get your protein?” “But bacon tho”, “You can’t get enough protein on a plant-based diet”. Believe it or not, Vegans …

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  • All RecipesAppetizersFoodLunch & DinnerSidesVeganized Puertorican

    Vegan Chicharrones de Pollo

    by Karla March 1, 2019
    by Karla March 1, 2019

    Here’s another Veganized Puerto Rican for you: Vegan Chicharrones de Pollo. Jackfruit marinated in a savory seasoning, and coated with protein-rich batter, resulting in a crispy golden perfection. Vegan | …

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  • All RecipesBreakfastsDessertsFood

    Macadamia-Coconut Bars

    by Karla February 22, 2019
    by Karla February 22, 2019

    Satisfy your sweet tooth with this healthy no-bake Vegan Coconut Bars recipe! These soft, chewy bars are healthy dessert heaven and made with only 6 ingredients, you’ll never guess these …

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  • LifestyleSkincare, Hair & Beauty

    My Ethical Beauty Products

    by Karla February 19, 2019
    by Karla February 19, 2019

    Now that we’ve talked about veganism not being only about what we eat, what Ethical Beauty is, and I’ve suggested some products for you to start on your journey, it’s …

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  • All RecipesFoodLunch & Dinner

    Portobello Steaks

    by Karla February 15, 2019
    by Karla February 15, 2019

    Portobello Steaks, proving yet again we don’t need meat to feel satisfied. So juicy & meaty, with a flavorful marinade, and topped with the traditional chimichurri sauce. This recipe comes …

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About Me

About Me

Hi, I’m Karla! I’m a vegan recipe developer and creator based in Puerto Rico, passionate about crafting delicious plant-based dishes. When I’m not in the kitchen, I work as a licensed psychologist and eating behavior specialist while pursuing my Psy.D. I also love photography, traveling, dark chocolate, and a good beer. This blog is my creative outlet to bring all these passions together!

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Girls books & brunch date💖 Si eres una espresso martini girly, estos son mis ratings de los que he probado en diferentes barras y restaurantes🙂‍↔️ Todo lo que conseguí en el @veganparadisefest 🤩 Si tienes 25+ y tienes historial familiar de cancer de seno, te toca hacerte la mamografía🍒 Estudiante PsyD- day in the life✨  dia de clase + tareas en la tarde📓 @elgremiopr es un hidden gem con temática medieval en Cayey, Puerto Rico, perfecto para cócteles creativos y juegos de mesas🏰🃏🍸 Este proximo 1 de marzo nos vemos otra vez en el @veganparadisefest con @labanderitapr 🎉 ¡Esta vez te enseño como preparar una de mis recetas favoritas! Te veo allá🙆‍♀️ Nuestro anual vision board party 💖 6 postres en los que no paro de pensar✨ claramente hay un theme😅

Recent Posts

  • Mofongo & Vegan Pernil Quiche
  • Miso-Peanut Ramen
  • Choco-Cherry Ghost Pop-Tarts
  • Full Moon Martini
  • Vegan Alfredo Skull Gnocchi

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