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Loaded Vegan Tacos

by Karla

Loaded Vegan Tacos! Crispy, Spiced Tacos, topped with essential taco veggies & creamy vegan sour cream.

Loaded Tacos.pngDo you ever crave some home cooking that you grew up with? Times have changed and every day there is news of a disease being linked to highly processed foods. These Loaded Vegan Tacos are for all of you that grew up with a taco night that had a filling seasoned with a mysterious packet.

Tacos are one of my go-to meals, especially since I’m always in a hurry. It’s easy to cook up a big batch of filling & toppings, and to put together; they also have tons of variations, you can always substitute what you don’t like for what you love! The smokiness of the seasoned ground, the juiciness from the ripened tomatoes, the creaminess of sour cream, and the freshness of the greens…it’s an epic filling. The best part? It all comes together in 20 minutes, which makes it great for a weeknight meal.

IMG_2760.jpgIMG_2757.jpgRecipe: Loaded Vegan Tacos

Ingredients

Ground:

  • 1 ½ cup soy ground, chopped mushrooms, or ground extra firm tofu
  • 1 clove of garlic, minced
  • ½ onion
  • ½ cup red & green bell peppers
  • 1 tbsp tomato sauce
  • Salt & pepper, to taste
  • Oil, enough for sauteing
  • Optional: 1 tbsp sofrito
  • Optional: sriracha or chili flakes
  • Optional: 1 tsp liquid smoke

Toppings:

  • Cherry tomatoes, chopped
  • Onion, chopped
  • Greens of choice, chopped (I used a spring mix with spinach, arugula & kale)
  • Vegan sour cream (I used my homemade version)
  • Optional: Cilantro, chopped

Procedure:

  1. On the ground: In a pan, add garlic, onions, and pepper with some oil and saute until softened. Stir in the tomato sauce & sofrito.
  2. Then add your ground of choice with the rest of the seasoning ingredients and a small amount of water. Cook for 8-10 minutes.
  3. While the ground is cooking, quickly warm up the shells in the oven.
  4. Prepare & chop your toppings of choice.
  5. Assemble your tacos as desired!

Leftovers? Save them in the fridge for up to 1 week, you can make some nachos!

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Did you make this recipe? I would love to know how it turned out for you! Tag me in your Instagram creations for a chance to be featured in my insta stories! Use @veggiejeva and the hashtag #veggiejevaskitchen. 

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0 comment

Dennis McMurray April 22, 2018 - 11:29 am

Something I might get to try soon for my Vegan week! They look so fresh and delicious. Thanks for this post!

Tiffany April 25, 2018 - 8:40 am

Looks really yummy! Thanks for sharing the recipe ♥️ ♥️ By any chance you are interested on doing collaborations, you can check out the collaborations portal of Phlanx.com and connect with amazing brands!

Xoxo,
Tiffany

advicedogfood April 26, 2018 - 4:08 am

I am glad to read this great post about Loaded Vegan Tacos Thanks for sharing this amazing post. This is very informative post.

ivana11sk April 26, 2018 - 7:32 am

they look so delicious 😀 great recipe!

MommaMatters.blog April 26, 2018 - 7:52 am

I love to eat healthily, and I don’t subscribe to vegan only… But I still do eat vegan meals. I’ll have to try this, it sounds absolutely delicious, and I can’t wait to dig in. Yum.

Amber April 26, 2018 - 8:32 am

Yum, these are my kind of tacos! I eat so many of them. I haven’t tried any without meat, so I’ll have to give these a taste!

Sarah Bailey April 26, 2018 - 9:47 am

It has been forever since I had a taco, I most definitely need to try and give your recipe a try as it sounds amazing!

Minakshi Bajpai April 27, 2018 - 3:35 am

I love vegan food. I’m just drooling over this tacos.

Cristina Coroiu April 27, 2018 - 4:40 am

I just love tacos. I have to admit that mine never turned out in such a perfect shape. I can’t wait to try this recipe as well.

bestiesnotepad April 27, 2018 - 4:43 pm

These look so yum and I love the fact they are vegan. Will surely try it out the pics make me go drooling!

Jen B April 27, 2018 - 4:52 pm

I love tacos. This looks like a great option!

The Mad Mommy April 27, 2018 - 7:02 pm

I am a huge taco fan! Veggie, beef, chicken! I like them every way!

Corinne 🍒 (@WhatCorinneDid) April 28, 2018 - 7:22 am

I love tacos! I mean anything mexican is my go-to food! i have never had vegan tacos but i’d love to try!

Wanda Lopez April 29, 2018 - 5:32 pm

This is the prefect vegan taco recipe. Can’t wait to make it and give it a try. Loving all the ingredients you used here.

Blair Villanueva April 29, 2018 - 10:27 pm

Wow your tacos looks delicious! Have you ever planned to sell them or open a taco café?

myrabevlifenosa April 30, 2018 - 4:51 pm

These vegan tacos look absolutely yummy and has made me so hungry right now, definitely something I would love to try